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X-WR-CALDESC:To celebrate International Day of Yoga\, Mental Health America
  invites you to join us for an hour to explore our breath\, quiet our mind
 s\, and gently move our bodies\, guided by Radiance Basden\, a seasoned ex
 pert in yoga and mental health. Throughout the session\, you will actively
  engage in meditation\, pranayama (breathwork)\, and accessible asanas (bo
 dy postures) to help you feel at ease\, alleviate stress\, and strengthen 
 your mental resilience. Whether you're a seasoned yoga practitioner or new
  to the practice\, this session offers something for everyone to celebrate
  the profound benefits of yoga for mental health.
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DTSTART:20231105T020000
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RDATE:20251102T020000
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UID:fd982464-0918-45f1-afb8-25892e41609a
DTSTAMP:20260515T135059Z
DESCRIPTION:To celebrate International Day of Yoga\, Mental Health America 
 invites you to join us for an hour to explore our breath\, quiet our minds
 \, and gently move our bodies\, guided by Radiance Basden\, a seasoned exp
 ert in yoga and mental health. Throughout the session\, you will actively 
 engage in meditation\, pranayama (breathwork)\, and accessible asanas (bod
 y postures) to help you feel at ease\, alleviate stress\, and strengthen y
 our mental resilience. Whether you're a seasoned yoga practitioner or new 
 to the practice\, this session offers something for everyone to celebrate 
 the profound benefits of yoga for mental health.
DTSTART;TZID=America/Denver:20240620T110000
DTEND;TZID=America/Denver:20240620T120000
LOCATION:https://mhanational.org/events/relax-and-restore-yoga-breathwork-m
 indfulness?eType=EmailBlastContent&eId=347b133d-d467-42dd-8519-c4361b34cb7
 0
SUMMARY:Mental Health America - Relax and restore: Yoga\, breathwork & mind
 fulness
END:VEVENT
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